Vegan Lentil Soup Instant Pot or Saucepan

veganricha.com

heysoniacooking

¼ cup ( 58.75 ml) broth or water ,or use 1 tsp oil

½ ( 0.5 ) onion chopped

4 cloves of garlic ,finely chopped

½ inch ( 0.5 inch) ginger ,finely chopped

1 hot green chili , finely chopped (optional), use mild or bell pepper for less heat

½ tsp ( 0.5 tsp) ground cumin or ground coriander or both

½ tsp ( 0.5 tsp) turmeric

½ to 1 tsp garam masala or curry powder or ethiopian berbere, or just use more of cumin or coriander

½ tsp dried thyme or rosemary (optional)

½ tsp ( 0.5 tsp) black pepper

15 oz diced tomatoes , or 2 medium tomatoes, chopped

¾ cup ( 96 g) sliced carrots , or other veggies

¾ cup ( 144 g) lentils or a mix of brown/green lentils, green mung beans, black eyed peas (check for debris, wash and soak for 10 mins if needed)

2.5 cups ( 587.5 ml) veggie broth or water , 3 cups for saucepan

¾ tsp ( 0.75 tsp) salt , less or more depending on if the veggie broth is salted

2 cups ( 2.82 oz) spinach or chopped quick cooking greens

cayenne and lemon/lime juice to taste

pepper flakes for garnish

Directions at veganricha.com

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