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French Onion Chicken Meatballs (Low Carb & Gluten Free)
Ingredients
  • subheading: FOR THE CHICKEN MEATBALLS:
  • 1 egg
  • 5 garlic cloves, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • ⅓ cup almond meal for gluten free version (or bread crumbs if preferred)
  • ⅓ cup grated Parmesan cheese
  • ⅓ cup parsley, finely chopped
  • 1 medium onion, finely chopped
  • 1 pound 93% lean ground chicken
  • subheading: FOR THE FRENCH ONION SAUCE:
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 2 large yellow onions, thinly sliced
  • 4 large garlic cloves, minced
  • 1 ½ cups beef broth
  • 1 tablespoon fresh thyme
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 4 ounces shredded Gruyère cheese (see Note about cheeses below)
  • 6 ounces shredded Havarti cheese (see Note about shredding the Havarti, below)
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