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Why Liver Has Gone from Super-Hated to Superfood (Plus a Great Liver & Onions Recipe)
Ingredients
  • 3 tablespoons grass-fed butter
  • ½ small white or yellow sweet onion, chopped finely
  • 6 cloves garlic , chopped finely
  • 12 ounces beef liver, cut to 1-inch sections
  • ¼ cup red wine (½ cup if preferred)
  • ¼ to ½ teaspoon coarse sea salt
  • A few turns of pepper grinder
  • 2 drops liquid smoke (optional)
Steps
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