https://www.copymethat.com/r/xqagIMUEt/matcha/
139425417
RaI3vof
xqagIMUEt
2024-12-20 10:42:06
Matcha
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How Quitting Coffee Affected My Health
Ingredients
- ½ cup hot water
- ½ cup nut milk ( homemade hemp or cashew is my favorite)
- 1 teaspoon matcha
- 1 teaspoon healthy fat (coconut butter, coconut oil, creamy nut butter)
- 1 to 2 teaspoons adaptogens (I rotate between reishi, mucuna pruriens, moringa, ashwagandha, and cordyceps)
- 1 scoop of grass-fed collagen peptides or plant-based protein powder
- a pinch of cinnamon
Note: Ingredients may have been altered from the original.
Steps
Directions at mindbodygreen.com
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