https://www.copymethat.com/r/xq24lzZDn/black-bean-walnut-bites-w-garlic-cashew-/
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xq24lzZDn
2024-04-29 18:02:04
Black Bean Walnut Bites W/ Garlic Cashew Cheese
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Ingredients
- 1 ½ cup cooked black beans
- 4 tablespoons Braggs Liquid Aminos
- ⅔ cup chopped walnuts
- 2 tablespoons nutritional yeast
- 2 ½ tablespoons ground flaxseeds
- Several drops of liquid smoke
- ⅓ cup chopped onion
- ⅓ cup chopped red pepper
- ⅓ cup chopped carrots
- 2 teaspoons cumin
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ cup chopped fresh cilantro
- ⅔ cup vital wheat gluten
- Salt and pepper, to taste
Steps
Directions at veganhealthandfitnessmag.com
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