Lightened Up Hamburger Casserole

laurasleanbeef.com

Bax

Has creasent roll topper

1 ½ lbs Laura's Lean Ground Beef (96% lean)

¼ cup Dill pickles (finely chopped)

1 Small white onion (diced)

½ cup Sugar-free ketchup

1 tsp Worcestershire sauce

2 tsps Yellow mustard

1 tsp Garlic powder

Salt and pepper to taste

1 can Reduced fat crescent rolls (8-ounce can)

½ cup Light or fat free cheddar cheese

1 Egg (plus 1 tbsp water, whisked together)

1 tsp Sesame seeds

subheading: SKINNY HAMBURGER SAUCE:

½ cup Light mayonnaise

½ cup Non-fat Greek or plain yogurt

6 tbsps Sugar-free ketchup

2 tbsps Water

3 tbsps White onion (minced)

2 tsps Sugar or monkfruit sweetener

1 tbsp Sweet pickle relish

1 tbsp White vinegar

Dash of salt

Directions at laurasleanbeef.com

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