https://www.copymethat.com/r/xnUOyrkI7/spicy-keto-beef-stew-with-fried-cauli-ri/
71658364
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xnUOyrkI7
2024-05-17 08:04:41
Spicy Keto Beef Stew with Fried Cauli Rice
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Ketogenic low carb
Per serving
Net carbs: 4 % (7 g)
Fiber: 4 g
Fat: 70 % (49 g)
Protein: 26 % (40 g)
kcal: 641
Per serving
Net carbs: 4 % (7 g)
Fiber: 4 g
Fat: 70 % (49 g)
Protein: 26 % (40 g)
kcal: 641
Ingredients
- 1½ lbs minute steaks, sliced into 0.5" (1 cm) strips
- 2 tbsp butter
- ½ tsp salt
- ½ tsp ground black pepper
- 1½ tbsp curry powder
- 2 tsp sambal oelek
- 2 garlic cloves, minced
- 2 tbsp tamari soy sauce
- 1¼ cups heavy whipping cream
- 1 lb cauliflower
- 2 tbsp butter, for frying
- ½ tsp salt
Steps
Directions at dietdoctor.com
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