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Ingredients
  • 1-¼ cups brown lentils picked over and soaked or sprouted (use only 1 cup if skipping the soaking step)
  • 100 g thick cut bacon diced (optional)
  • 1 small onion diced
  • 3 garlic cloves minced
  • 2 medium carrots diced
  • 2 celery stalks diced
  • 4 cups chicken or vegetable broth or water + 2 bouillon cubes; 7 cups for stove top option
  • 15 oz can crushed tomatoes
  • 2 teaspoons oregano
  • 2 teaspoons cumin
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • chopped parsley, lime, avocado for topping
Steps
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