Carrot Cake-Single Serving! (S)

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Corinda

subheading: Carrot Cake-Single Serving! (S):

1 egg

1 Tbs. of coconut oil(melted)

1 Tbs. of water

1 Tbs. of 0% Greek yogurt

½ tsp. of vanilla

½ tsp. of baking powder (aluminum free)

1.5 Tbs. of coconut flour

1.5 Tbs. of flax meal

1 Tbs. of Truvia or ½ Tbs. of THM’s Sweet Blend

⅛th cup of shredded carrots

dash or two of cinnamon

dash or nutmeg (tiny)

dash of ginger (tiny)

(you could use pumpkin pie spice in place of the three spices)

Mix this all together in a microwave safe mug or bowl. I love using a bowl so I get all the ingredients stirred together well and I like the shape when it’s done too. I microwave it for 1 minute and check on it. If it looks wet on top, I pop it in for another 20 seconds. Microwave times really vary so keep your eye on it! If you love to bake your recipes, I would bake it in an oven safe dish or mason jar at 350 degrees for about 10-12 minutes! Mix this all together in a microwave safe mug or bowl. I love using a bowl so I get all the ingredients stirred together well and I like the shape when it’s done too. I microwave it for 1 minute and check on it. If it looks wet on top, I pop it in for another 20 seconds. Microwave times really vary so keep your eye on it! If you love to bake your recipes, I would bake it in an oven safe dish or mason jar at 350 degrees for about 10 to 12 minutes!

subheading: My quick frosting for these single serving recipes is:

1 Tbs. of cream cheese

1 Tbs. of butter

little splash of vanilla

a little THM Sweet Blend or sweetener of your choice.

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