Aloo Gobi - AIP Diet Version of Indian Recipe

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

Giving up nightshade vegetables, which means giving up potatoes, after adopting the autoimmune protocol (AIP) has been one of the hardest choices for me. But luckily there are ways to replace them.

1 large white sweet potato (2 cups) You can also use regular potatoes if you tolerate them

½ head large cauliflower (2.5 cups)

½ small onion

3 cloves garlic

4 Tbsp coconut cream (the thick part on top of the coconut milk)

2 Tbsp curry powder (see notes below for a AIP and nightshade-free version)

himalayan pink salt

pepper (omit on AIP)

subheading: AIP curry powder:

3 tsp turmeric powder

2.5 tsp garlic powder

2 tsp ginger

1 tsp dried cilantro leaves

¼ tsp cinnamon

⅛ tsp cloves

subheading: Nightshade-free curry powder:

3 tsp turmeric powder

2.5 tsp garlic powder

2 tsp cumin

2 tsp ginger

1 tsp coriander

½ tsp pepper

¼ tsp cinnamon

⅛ tsp cloves

Note: Ingredients may have been altered from the original.

Directions at 50shadesofavocado.com

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