Honey Garlic Chicken

I have always loved cooking, and now that I am no longer working I have time to find and experiment with new recipes. The addition of a Thermomix to my kitchen has also helped in this process, as well as making life much easier!

2 lbs boneless skinless chicken breast, cut into chunks

3 garlic cloves, minced

¾ tsp dried basil

⅓ cup low sodium soy sauce

⅓ cup ketchup

¼ cup honey

⅛ tsp. red pepper flakes

Directions at slenderkitchen.com

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