https://www.copymethat.com/r/xlPyC9fLx/beyond-the-dirty-dozen-the-essential-str/
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xlPyC9fLx
2024-05-10 06:47:33
Beyond the Dirty Dozen—The Essential Strategy to Defend Against Pesticides
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Veggie Wash Recipe
Ingredients
- Avocados
- Pineapple
- Onions
- Papaya*
- Sweet peas
- Asparagus
- Honeydew melon
- Kiwi
- Cabbage
- Watermelon
- Mushrooms
- Mangoes
- Sweet potatoes
- Carrots
- subheading: Rinse Your Fruits and Veggies - But Know the Limitations:
- Washing your produce can help cut down your exposure to some pesticides, but not the most popular one - glyphosate. This ubiquitous weed killer is not just on the outside of plants - it is absorbed into plants - and glyphosate contamination cannot be removed by washing or eliminated by cooking or baking.
- Even still, you can use a homemade pesticide wash to rinse off other toxins in fresh fruits and veggies: Mix 1 cup water, 1 cup white vinegar, 1 tablespoon of baking soda, and ⁄ organic lemon juice in a spray bottle. Spray produce and let it sit for 5 minutes before rinsing thoroughly.
Steps
Directions at econugenics.com
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