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Ingredients
  • 1 tablespoon oil - $0.16
  • 1 medium onion diced - $0.15
  • 2 cloves of garlic finely diced - $0.16
  • 2 tablespoons finely diced ginger - $0.24
  • 1 tablespoon curry powder (adjust depending on how strong your curry powder is) - $0.15
  • ½ teaspoon cayenne pepper (optional if your curry powder is not spicy) - $0.03
  • 2 medium carrots peeled and small diced - $0.21
  • 2 medium potatoes peeled and small diced - $0.38
  • ¾ cup (170 grams) dried brown lentils rinsed - $0.37
  • 3 cups (710 ml) vegetable stock - $1.35
  • 4.5 oz (125 grams) frozen chopped spinach - $0.63
  • 1 (13.5 oz / 400 ml) can coconut milk - $2.05
  • 1 teaspoon salt or to taste - $0.03
Steps
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