https://www.copymethat.com/r/zHUSRkSuV/beef-and-broccoli-stir-fry/
22979889
xhoSwBX
zHUSRkSuV
2024-04-25 22:11:51
Beef and Broccoli Stir-Fry
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INGREDIENTS
Serves 4
1 (1 1/2-pound) flank steaks, trimmed
¼ cup oyster sauce
1 ½ tablespoons cornstarch
1 tablespoon water
¼ teaspoon baking soda
3 scallions, white parts sliced thin, green parts cut into 1-inch pieces
3 tablespoons vegetable oil
6 garlic clove, minced
2 teaspoons grated fresh ginger
¼ cup chicken broth
2 tablespoons soy sauce
1 tablespoon sugar
1 pound broccoli florets, cut into 1 1/2-inch pieces
Per Serving (Serves 4)
Calories
459
Cholesterol
116 mg
Fat
25 g
Sodium
1157 mg
Saturated
6 g
Carbs
17 g
Trans
0 g
Dietary Fiber
0 g
Monounsaturated
13 g
Sugar
3 g
Polyunsaturated
2 g
Protein
41 g
Serves 4
1 (1 1/2-pound) flank steaks, trimmed
¼ cup oyster sauce
1 ½ tablespoons cornstarch
1 tablespoon water
¼ teaspoon baking soda
3 scallions, white parts sliced thin, green parts cut into 1-inch pieces
3 tablespoons vegetable oil
6 garlic clove, minced
2 teaspoons grated fresh ginger
¼ cup chicken broth
2 tablespoons soy sauce
1 tablespoon sugar
1 pound broccoli florets, cut into 1 1/2-inch pieces
Per Serving (Serves 4)
Calories
459
Cholesterol
116 mg
Fat
25 g
Sodium
1157 mg
Saturated
6 g
Carbs
17 g
Trans
0 g
Dietary Fiber
0 g
Monounsaturated
13 g
Sugar
3 g
Polyunsaturated
2 g
Protein
41 g
Ingredients
Steps
Directions at cookscountry.com
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