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Ingredients
  • subheading: These are the benefits of its consumption:
  • Ginger water is a powerful antioxidant
  • Ginger is abundant in antioxidants, which are extremely beneficial for fighting free radicals.  Those unstable molecules can severely damage healthy cells and lead to serious health issues, including cancer.
  • Strong anti-inflammatory effects
  • According to an article published in the “Journal of Medicinal Food“, this amazing root vegetable contains powerful anti-inflammatory properties. Therefore, ginger water can significantly reduce inflammation, joint swelling and pain, especially in conditions such as osteoarthritis and rheumatism.
  • Ginger water can regulate your cholesterol levels
  • Ginger is extremely powerful in reducing high cholesterol levels, which can lead to obesity-related illnesses such as heart disease and some types of cancer.
  • This amazing water will reduce cholesterol by considerably lowering serum and hepatic cholesterol levels. Additionally, ginger water can effectively reduce blood pressure and thin your blood.
  • Ginger water can protect against cancer
  • Another advantage of ginger water is its power to prevent and inhibit cancer development. Namely, an article published in the “British Journal of Nutrition“ claims that ginger contains powerful anti-inflammatory and antioxidant properties which can slow, or even prevent the spread of certain cancers.
  • Ginger- infused water- Preparation
  • Bring a mixture of thinly sliced fresh ginger root and 1 to 1.5l  (34 to 50 oz) water to a boil over high heat. Then, let the mixture simmer for 15 minutes on low heat, cool and strain the liquid.
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