https://www.copymethat.com/r/PX0xLhneq/pretzel-crusted-chicken-tenders-with-hon/
12808640
xfyGCVN
PX0xLhneq
2024-04-16 05:32:19
Pretzel-Crusted Chicken Tenders with Honey-Mustard Dip
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Weight Watchers
Ingredients
- 3 Tbsp white all-purpose flour
- 1 tsp kosher salt
- 1 ⁄4 tsp black pepper
- 1 large egg(s)
- 3 1⁄2 oz plain salted hard pretzel , crushed (coarse or fine)
- 1 pound(s) uncooked boneless skinless chicken breast(s) , tenderloins
- 5 spray(s) olive oil cooking spray
- 2 Tbsp honey mustard
- 1 Tbsp whole-grain mustard
- 1 Tbsp light mayonnaise
- 1 Tbsp water
Steps
Directions at cmx.weightwatchers.ca
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