https://www.copymethat.com/r/9UX7IrayQ/crustless-vegetable-quiche/
6513358
xa0eeqj
9UX7IrayQ
2024-03-28 11:10:11
Crustless Vegetable Quiche
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Ingredients
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 2 cloves garlic, mined
- ½ cup diced red bell pepper
- ½ cup diced green bell pepper
- ½ cup sliced zucchini
- 6 broccoli florets
- ¼ cup diced sun-dried tomatoes
- 2 large eggs
- 5 large egg whites
- 2 tablespoons low-fat milk
- 1 teaspoon dried oregano
- ½ teaspoon black pepper
- Sea Salt to taste
- ¼ cup plus 1 tablespoon low-fat parmesan cheese
Steps
Directions at skinnyms.com
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