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Sausage Tomato Basil Spaghetti Squash
Ingredients
  • 1 med spaghetti squash
  • olive oil and salt for roasting squash
  • 1 Tbsp ghee or coconut oil
  • 1 lb sweet Italian sausage or any Whole30 compliant sausage
  • ½ tsp crushed red pepper or to taste
  • 1 medium onion chopped
  • 4 cloves garlic minced
  • 1 cup fresh basil torn
  • 15 oz can diced tomatoes fire roasted, drained
  • ½ cup coconut cream or full fat coconut milk
  • ¼ tsp sea salt
  • Parsley for garnish
  • Extra red pepper flakes salt, and pepper to suit your taste
Steps
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