Sheppard’s pie

lexiscleankitchen.com

subheading: GROUND BEEF BASE:

1 tablespoon extra-virgin olive oil

2 garlic cloves minced

1 large onion finely diced

1 cup mushroom finely chopped

1 cup carrots diced

1 cup frozen peas

1 pound grass-fed ground beef

½ cup organic beef or chicken stock

½ teaspoon sea salt more to taste

½ teaspoon gorund pepper more to taste

subheading: SWEET POTATO MASH:

2 large sweet potatoes roasted until fork tender and skin removed

¼ cup non-dairy milk

¼ teaspoon sea salt more to taste

subheading: CAULIFLOWER MASH:

1 head cauliflower roughly chopped

2 cloves garlic crushed

¼ cup non-dairy milk add more as needed

2 tablespoons grass-fed butter more to taste

½ teaspoon sea salt more to taste

½ teaspoon black ground pepper more to taste

Directions at lexiscleankitchen.com

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