https://www.copymethat.com/r/xRueALuzz/the-best-healthy-green-bean-casserole/
127662371
5W8ZNa6
xRueALuzz
2024-05-19 18:02:35
The Best Healthy Green Bean Casserole
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Ingredients
- subheading: For the onions:
- 2 medium to large yellow onions, thinly sliced
- 1 tablespoon olive oil
- ½ cup all-purpose flour (or whole wheat pastry flour or gluten free oat flour)
- ½ cup panko breadcrumbs
- ½ teaspoon garlic powder
- ½ teaspoon salt
- subheading: For the green beans:
- 2 pounds fresh green beans, trimmed
- subheading: For the mushrooms:
- 2 tablespoons butter, divided
- 1 pound (16 ounces) sliced baby bella mushrooms
- 1 teaspoon fresh thyme
- Salt and pepper
- subheading: For the sauce:
- 2 tablespoons butter
- ⅓ cup all purpose flour (or whole wheat pastry flour or all purpose GF flour)
- 2 cups low sodium chicken broth (or vegetarian broth)
- 3 cloves garlic, minced
- ½ cup grated parmesan cheese
- Freshly ground salt and pepper, to taste
Steps
Directions at ambitiouskitchen.com
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