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Ingredients
  • 1 cup beef bone broth ( recipe here)
  • ½ teaspoon ground turmeric
  • ¼ teaspoon salt (or more to taste)
  • 1 tablespoon grass-fed butter or ghee
  • Pinch of chilli flakes, plus more to garnish (optional)
  • 1 to 2 teaspoons seaweed flakes (such as dulse or wakame)
  • ½ tablespoon Brain Octane Oil
  • Fresh broccoli sprouts to garnish, optional
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