https://www.copymethat.com/r/xMOFuG8zb/west-african-peanut-stew-vegan/
45098109
XXeiChz
xMOFuG8zb
2024-04-27 08:34:04
West African Peanut Stew (Vegan)
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Ingredients
- 1 tablespoon olive oil or ⅓ cup water (for water saute)
- 1 large onion, diced
- 5 to 6 cloves garlic, minced
- 2 to 3 tablespoons ginger, grated
- 1 tablespoon ground coriander
- 1 to 2 chili peppers (jalapeno, serrano, scotch bonnet or habanero peppers), diced*
- 2 to 3 lbs. sweet potatoes, peeled and cut into ½ inch cubes
- 1 can (15oz.) diced tomatoes, with juices
- 4 cups low-sodium vegetable broth or water (or combo)
- ¾ cup natural peanut butter (creamy or smooth)
- 5 oz. fresh spinach, chopped if not using baby spinach**
- 2 small lemons, juice of
- mineral salt & pepper, to taste
- subheading: To serve:
- fresh cilantro, chopped
- peanuts, crushed or whole
- dash of hot sauce (sriracha, franks hot sauce or red pepper flakes), optional
- grain of choice (rice, quinoa or couscous), optional
Steps
Directions at simple-veganista.com
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