https://www.copymethat.com/r/rgoGtlbUk/low-fat-sweet-potato-hummus-vegan/
11263324
xHRg8g4
rgoGtlbUk
2024-03-29 08:04:39
Low-Fat Sweet Potato Hummus [Vegan]
loading...
X
Ingredients
- 1 ¼ cups mashed yam/sweet potato (1 lb/454g yam/sweet potato; I used 2 small)
- 2 to 3 cloves garlic (roasted garlic is even better, I used previously frozen garlic cloves as its not as strong as raw garlic)
- 1 15 oz. can sodium free chickpeas/garbanzos, drained (reserve some liquid and set aside)
- 2 to 3 tbsp chickpea liquid (or as needed to cream hummus)
- 3 tsp apple cider vinegar
- 1 tablespoon tahini
- 1 teaspoon cumin
- ½ tsp curry powder
- ½ tsp smoked paprika
- ¼ to ½ teaspoon Herbamare or salt (or to taste)
- Fresh ground pepper to taste
Steps
Directions at onegreenplanet.org
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!