‘Meaty’ Textured Vegan Burger Recipe Made with Soy Mince

1 cup organic soy mince You can sub for other vegan, ground mince substitutes but the dried soy works best in our opinion.

Half cup rolled oats Not the thicker, steel cut oats as the burgers will fall apart with these.

1 medium finely chopped onion The finer you can get your onion, the better your burgers will stay together at the end.

1 tbsp tomato paste

2 cloves crushed garlic

1 tbsp tamari or soy sauce

1 tbsp dried parsley

1 tsp paprika

1 thyme

1 tsp each Salt and pepper

Directions at zestforever.com

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