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Low-Fodmap 'Copycat' Chick-Fil-A Sauce; Gluten-Free, Vegan
Ingredients
  • ¼ cup light corn syrup or maple syrup
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  • 2 tablespoons prepared yellow mustard
  • 1 tablespoon is one low-FODMAP serving
  • ¼ cup low-FODMAP Barbecue Sauce, prepared or store bought
  • 2 tablespoons is one low-FODMAP serving
  •  
  • Always select a brand of barbecue sauce that you enjoy, as this will impact the final taste of your sauce
  •  
  • 1 tablespoon fresh squeezed lemon juice (about ¼ lemon)
  •  
  • ½ cup plus 2 tablespoons full fat (regular) mayonnaise
  • For vegan version, opt for a vegan mayonnaise with low-FODMAP ingredients (Best Foods has an option)
  •  
  • I like Hellman’s brand regular mayonnaise
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  • Avoid mayonnaise with high fructose corn syrup and added onion/garlic, or make your own using my recipe!
Steps
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!
 

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