Healthier Italian Goulash

kimscravings.com

Rowan Elisabeth Creech

1 tablespoon olive oil

1 small onion , finely chopped (about 1 cup)

2 medium carrots, finely chopped (about ½ cup)

2 stalks celery, finely chopped (about ½ cup)

8 ounces mushrooms, finely chopped or ground in a food processor

3 cloves garlic, minced

1 pound lean ground turkey, chicken or beef

1 tablespoon Italian seasoning

1 tablespoon garlic powder

½ tablespoon seasoned salt

1.5 tablespoons soy sauce or liquid aminos

28 oz crushed tomatoes

14.5 oz tomato sauce

1 cup low-sodium chicken broth

2 cups uncooked elbow macaroni

salt and pepper to taste, taste first, I didn't need to add any salt or pepper

grated Parmesan cheese and chopped parsley to garnish, optional

Directions at kimscravings.com

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