Green Goddess Smoothie

Use a smoothie as a snack, and don't add a bunch of fat sources to it either! from Naomi Green

subheading: Green Goddess Smoothie:

1 inch water

75% fresh greens

25% frozen banana and other yellow/orange frozen fruit

2 tbsp. chia seeds

optional: 1 tsp. Matcha Green Tea powder

note: Skip the Matcha in the afternoon or if you are sensitive to caffeine!

optional: add ¼ cup - ½ cup oats to make this a meal

subheading: Chocolate Lover's Smoothie Snack:

1 frozen banana (frozen chunks that add up to one banana!)

2 tbsp. Cacao Powder (raw)

1 cup unsweetened, unflavored plant milk

½ tsp. vanilla

optional: handful frozen berries if you like chocolate berry taste

optional: 2 tbsp chia seeds if you haven't had your omega 3's for the day

optional: ice cubes if you like it ICY rather than creamy...

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