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EXQUISITE ARUGULA FRUIT SALAD with MINT and LIME

Servings: 4

Servings: 4
Ingredients
  • Bag Organic Arugula (Rocket)
  • 1 apple
  • 1 orange
  • 2 small-medium beets
  • 6 spring onions
  • 1 stalk celery - sliced
  • 2 leaves pak choy - finely sliced
  • Handful raisins
  • Fresh thyme sprigs to taste - I used 6, chopped fine
  • Fresh Mint leaves - to taste - I used 4, chopped fine
  • 1 to 2T Chia seeds
  •  
  • subheading: THE DRESSING:
  • 2 to 4 garlic minced
  • 2T Maple Syrup
  • Juice of 1 Lime
  • 1 to 2T Umeboshi
  • 1 to 2T Mustard
  • 3T Balsamic
  • (Add slowly, try as you go for your own taste) - you might like less mustard etc.
  • Mix all in tiny blender
  •  
  • Top with Toasted sesame seeds if you can have them.
Steps
 

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