https://www.copymethat.com/r/wv70ZFtXx/500-calorie-alternate-day-fasting/
84511406
QA3UDjA
wv70ZFtXx
2024-05-16 14:14:31
500 Calorie Alternate Day Fasting
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Ingredients
- subheading: Beef:
- 1 pound Bottom Round Roast substitute rump roast or chuck roast or use ground beef
- ⅛ teaspoon Salt
- ¼ teaspoon Ground Black Pepper
- ¼ teaspoon Garlic Powder
- subheading: Low-Carb Cauliflower Rice:
- 1 pound Riced Cauliflower fresh or frozen; substitute cauliflower florets that have been finely chopped in a food processor
- 2 tablespoons Butter
- ½ packet (½ packet = 18g; about 6 tsp.) Taco Seasoning Mix
- subheading: Sauce:
- ¼ cup Full-Fat Mayo preferably made with avocado oil
- 1 teaspoon Chili Powder
- 1 teaspoon Lemon Juice
- ½ teaspoon Dijon Mustard
- subheading: Toppings:
- 1 medium Poblano Pepper chopped
- 1 small Bell Pepper chopped; use red or any color pepper
- 1 small Onion chopped
- ½ medium Avocado chopped
- 1 cup Shredded Monterey Jack & Cheddar Cheese If you cannot find this cheese blend, use a ½ cup of each cheese
Steps
Directions at drbeckyfitness.com
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