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Golden Milk Turmeric Tea
This lightly spiced drink (which is similar in flavor to chai) is packed with anti-inflammatory and antioxidant properties, thanks to a dose of peppery turmeric. A touch of honey adds just the right amount of sweetness, while the ginger and black pepper add a little heat.
Ingredients
  • 1 cup unsweetened non-dairy milk, preferably coconut milk beverage or almond milk
  • 1 (3-inch) cinnamon stick
  • 1 (1-inch) piece turmeric, unpeeled, thinly sliced, or ½ teaspoon dried turmeric
  • 1 (½-inch) piece ginger, unpeeled, thinly sliced
  • 1 tablespoon honey
  • 1 tablespoon virgin coconut oil
  • ¼ teaspoon whole black peppercorns
  • Ground cinnamon (for serving)
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