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Ingredients
  • 1 tablespoon ghee or grass-fed butter
  • ½ small yellow onion, finely diced
  • 2 tablespoons coconut aminos
  • 1 tablespoon white vinegar
  • 1 tablespoon tomato paste
  • ½ teaspoon fish sauce
  • ½ teaspoon dried thyme
  • ¼ teaspoon garlic powder
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 1 lb ground beef
  • ⅓ cup ketchup (I like Tessemae's or Sir Kensington's - or use the easy recipe from my eBook !)
Steps
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