How to Marinate Tofu (Ultimate Flavor Guide!)

I love to cook and create kitchen science. I've been a vegan since Dec 2020, so I have loads of vegan recipes in my repertoire.

1 14-oz block tofu, 396 g

subheading: Smoked Bacon:

¼ cup oil, 60 mL

¼ cup soy sauce, 60 mL

2 Tbsp maple syrup, 30 mL

2 tsp liquid smoke, 10 mL

1 tsp smoked paprika

1 tsp garlic powder

subheading: Sesame Ginger:

¼ cup soy sauce, 60 mL

2 Tbsp sesame oil, 30 mL

2 Tbsp unflavored oil, 30 mL

2 Tbsp finely chopped fresh ginger

2 Tbsp brown sugar

subheading: BBQ:

½ cup BBQ sauce, 120 g

2 Tbsp apple cider vinegar, 30 mL

2 cloves garlic , minced

¼ tsp salt

subheading: Herby Balsamic:

¼ cup oil, olive oil is great here, 60 mL

¼ cup balsamic vinegar, 60 mL

4 cloves garlic , minced

1 Tbsp dijon mustard

2 tsp dried basil

subheading: Fajita:

¼ cup oil, avocado oil is great here, 60 mL

¼ cup lime juice, 60 mL

2 cloves garlic , minced

1 tsp onion powder

½ tsp each cumin, chili powder, smoked paprika

¼ tsp salt

subheading: Garlic & Herb:

¼ cup oil, olive oil is great here, 60 mL

2 Tbsp apple cider vinegar, 30 mL

6 cloves garlic, minced

1 Tbsp Italian seasoning

¼ tsp salt

subheading: Tandoori:

½ cup canned coconut milk

1 Tbsp finely chopped fresh ginger

2 tsp each paprika, ground coriander

1 tsp each garam masala, garlic powder, cumin, turmeric

¼ tsp salt

subheading: Cilantro Lime:

½ cup finely chopped fresh cilantro

¼ cup oil, coconut oil is great here, 60 mL

¼ cup lime juice

2 cloves garlic, minced

¼ tsp salt

Directions at liveeatlearn.com

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