Keto Parmesan Bread Puffs

kizios.com

ChapelHillBetsy

I'm 70 years old and I do the Keto way of living so most of my recipes are Keto/Low Carb.

2 cups of Almond Flour.

½ cup of low-carb Protein powder.

2 ½ tsp of baking powder

2 tsp of Xanthum gum.

1 tsp of Salt.

1 Egg

½ cup of grated and melted Mozzarella Cheese.

½ cup of unsalted and melted butter.

2 Tbsp of Sour Cream

1 egg white

subheading: For Coating:

¼ Cup of melted and unsalted Butter.

⅓ Cup of shredded Parmesan Cheese.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

subheading: INGREDIENTS DIRECTIVES:

ALMOND FLOUR: we replace wheat flour with Almond flour because wheat flour has Gluten.

EGG WHITE: Dough balls need to be brushed with egg white to make them shine and have a finished look.

UNFLAVOURED PROTEIN POWDER: we use unflavoured protein powder to provide volume to our dough balls without adding carbs.

BUTTER AND PARMESAN CHEESE: After baking, brush the tiny bread balls with melted butter and then cover them with Parmesan cheese. You can add chopped garlic, onion powder, or parsley if you want a flavor.

Directions at kizios.com

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