Keto Spinach Quiche with Almond Flour

sweetashoney.co

Fadia's Faves

Love to cook and feed my family and friends

subheading: Quiche Crust:

2 ½ cups Almond Flour

1 large Egg

¼ cup Unsalted Butter or coconut oil

¼ teaspoon Salt

¼ teaspoon Garlic Powder

subheading: Spinach Filing:

1 tablespoon Extra Virgin Olive Oil or butter

¼ cup Onion chopped

2 small Garlic Cloves crushed

14 oz Fresh Spinach Leaves or frozen spinach

½ teaspoon Salt

subheading: Egg Batter:

6 large Eggs

½ cup Unsweetened Almond Milk

¼ cup Heavy Cream or canned coconut cream

½ teaspoon Parsley fresh or dried

5 ounces Grated Cheddar or hard grated cheese you like

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