Vegan Blt Sandwich with Soy Curls

nutsandtwigs.com

John M McAnally

I eat a WFPB diet and I have an Instant Pot... and I really like soup.

subheading: UNITS USM:

subheading: SCALE:

subheading: For the Marinade:

1 cup soy curls (~55 grams)*

2 tablespoons of tamari or soy sauce

1 tablespoons of apple cider vinegar or rice vinegar

1 tablespoons maple syrup

1 tablespoon sriracha

2 teaspoons sesame oil

1 teaspoon liquid smoke

½ teaspoon paprika (regular or smoked for more smokiness)

½ teaspoon garlic powder

¼ teaspoon black pepper

¼ teaspoon cayenne pepper (optional)

water to deglaze the skillet if necessary

subheading: For the Sandwich:

vegan mayonnaise, vegan aioli, or chipotle aioli

1 ripe tomato, sliced (heirloom or regular)

1 to 2 avocados

greens - romaine, butter, iceberg, spinach, or arugula

6 to 8 slices of your favorite bread (make sure it's vegan)

optional: alfalfa or broccoli sprouts

Directions at nutsandtwigs.com

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