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Italian-Style Spaghetti Squash Bake [Video]
Ingredients
  • subheading: Spaghetti Squash:
  • 1 Spaghetti squash, sliced in half and seeds scooped out
  • 2 teaspoons extra-virgin olive oil
  • ½ teaspoons sea salt
  • ½ teaspoon black pepper
  • subheading: Other Ingredients:
  • 1 teaspoon extra-virgin olive oil
  • 1 clove garlic, crushed
  • 3 handfuls fresh spinach
  • 1 lb. organic boneless chicken breasts, baked or boiled and shredded
  • 1 cup tomato sauce of choice (homemade or store-bought)
  • 1 egg
  • 1 ½ tablespoons Italian seasoning, more to taste
  • ½ tsp red pepper flakes, more to taste
  • 1 tablespoon garlic powder
  • ½ teaspoon freshly ground pepper
  • ½ teaspoon salt
  • Optional: ¼ cup fresh parmesan cheese, more for topping
Steps
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