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Spiced Moroccan Vegetable Soup with Chickpeas, Cilantro, and Lemon (Harira)
Ingredients
  • 4 tablespoons olive oil
  • 1 large onion, diced (about 2 cups)
  • 3 stalks celery, diced (about 1 ½ cups)
  • 3 large carrots, peeled and cut in rounds
  • ½ teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • ½ to 1 teaspoon harissa or dried red chile flakes, plus more for serving
  • Salt to taste
  • 1 bunch parsley, chopped (about 1 ½ cups/75 grams), divided
  • 1 bunch cilantro, chopped (about 1 ½ cups/75 grams), divided
  • 1 (15-ounce/425-gram) can tomatoes, crushed, or 2 cups (450 grams) tomato sauce
  • 7 cups (1 ⅔ liters) chicken or vegetable stock
  • 1 cup (200 grams) dried chickpeas, soaked overnight and cooked or 1 (15-ounce/425-gram) can chickpeas, drained
  • 1 cup (370 grams) green lentils
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons all-purpose unbleached flour
  • 1 large egg
  • Juice of 2 lemons (about ¼ cup)
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