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Ingredients
  • 3 pound chuck roast
  • 1 tablespoon vegetable oil
  • 1 cup brown or yellow onion, diced
  • One 14.5-ounce can low-sodium beef broth
  • 1 tablespoon tomato paste
  • 2 bay leaves
  • 3 medium carrots, peeled and cut into 2-inch pieces
  • 6 red potatoes, cut into quarters
  • ¼ cup all-purpose flour
  • ¼ cup water
  • Salt and pepper
Note: Ingredients may have been altered from the original.
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