https://www.copymethat.com/r/wXAl3Ezf4/mels-teriyaki-chicken-veggies-sheet-pan-/
137889008
CXOk6OZ
wXAl3Ezf4
2024-05-19 11:11:45
Mel’s Teriyaki Chicken Veggies Sheet Pan Dinner
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Ingredients
- 2 small-medium yellow or zucchini squash, (about 340 g), ends trimmed and cut into 1-inch pieces
- 1 red, orange or yellow bell pepper, cored, seeded, and cut into 1-inch pieces
- ½ to 1 medium red onion, cut into 1-inch pieces
- 1 medium head of broccoli, (about 340 g), stem trimmed, and florets cut into 1-inch pieces or so
- 1 to 1 ½ pounds boneless skinless chicken breasts, cut into about ½-inch strips
- 1 tablespoon olive oil
- ½ cup pineapple juice
- ⅓ cup soy sauce, I use low-sodium
- 1 tablespoon molasses
- 1 tablespoon brown sugar
- 1 tablespoon rice vinegar, can sub white vinegar
- 1 to 2 cloves garlic, finely minced or pressed through a garlic press
- 1 to 2 teaspoons finely minced fresh ginger or ¼ teaspoon dried ginger
Steps
Directions at melskitchencafe.com
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