Ham and Broccoli Casserole Au Gratin

My recipes are low carb paleo: fresh,healthy, whole food ingredients with very few starches, no sugars, no vegetable oils. The health of my spouse and myself has improved dramatically eating this way.

Also see Ham and Cauliflower Casserole Au Gratin (Video)

6 cups (or slightly more) broccoli flowerets (about one pound after trimming)

½ tsp. salt for broccoli cooking water

8 oz. cream cheese, softened

½ cup sour cream (or use plain Greek yogurt if you prefer)

2 T + 2 T coarsely grated Parmesan

1 cup + ¼ cup grated sharp cheddar cheese

¼ cup thinly sliced green onions

2 cups diced ham (I used a whole ham steak from Costco, which was slightly more than 2 cups)

black pepper to taste

Directions at kalynskitchen.com

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