Instant Pot Cauliflower Mash

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

1 large head of cauliflower

1 cup of water

2 ounces of cream cheese or laughing cow cheese

2 Tbsp of Butter

⅓ cup of shredded cheese

¼ cup of cream

⅛ tsp of garlic powder (optional)

⅛ tsp of onion powder (optional)

salt and pepper to taste

Directions at mytableofthree.com

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