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Vegan Chickpea Stuffed Portobello Mushrooms
Ingredients
  • subheading: Stuffing:
  • 1 can chickpeas or 1.5 cups cooked chickpeas
  • ½ cup ( 2.26 oz) small chopped carrots
  • ¼ cup ( 1.41 oz) finely chopped red onions
  • 3 to 4 scallions chopped
  • ½ to ¾ tsp salt depends on if the chickpeas are already salted or not
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • 1 tsp Italian herbs Thyme, oregano, rosemary, basil, marjoram
  • 2 Tablespoons vegan mayo or tahini
  • black pepper to taste
  • ¼ cup ( 1.14 oz) raw cashew halves
  • ¼ cup ( 27 g) bread crumbs use gf crumbs or omit or use coarsely ground oats to make gluten-free
  • 1 tomato sliced
  • 2 tsps extra virgin olive oil optional
  • subheading: For the mushrooms:
  • 6 Portobello mushrooms stems removed. Remove gills if you like
  • salt to taste pepper, thyme to taste
  • extra virgin olive oil
  • thyme
Steps
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