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Ingredients
  • subheading: Soup:
  • 1 ½ cups sliced carrots
  • 1 cup finely chopped yellow onion
  • 1 cup chopped celery
  • 6 garlic cloves, roughly chopped
  • 3 cups diced potatoes
  • 1 tbsp onion powder
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp Atlantic dulse flakes
  • 1 ½ tbsps fresh thyme or 1 ½ tsps dried
  • ½ tbsp chopped fresh rosemary or ½ tsp dried
  • 1 bay leaf (optional)
  • 4 to 6 cups Healing Broth or water
  • 1 cup fresh or frozen peas
  • 2 tbsps freshly squeezed lemon juice
  • 2 to 3 tbsps finely chopped chives, to serve
  • subheading: Slurry option #1:
  • 1 ½ cups unsweetened coconut or almond milk
  • ¼ cup arrowroot powder or potato starch
  • ½ tsp sea salt (optional)
  • subheading: Slurry option #2:
  • 3 cups diced potatoes
  • ½ tsp sea salt (optional)
Steps
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