https://www.copymethat.com/r/w96nv6ZRI/coconut-chai-gut-soothing-smoothie/
42431367
2QybCdb
w96nv6ZRI
2024-06-18 07:14:23
Coconut-Chai Gut Soothing Smoothie
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Ingredients
- ½ can coconut milk
- 1 banana frozen
- 1 Tbls The Myers Way® Collagen Protein
- 1 tsp vanilla extract or 1 (2-inch) piece of vanilla bean
- ½ tsp ground cinnamon
- ½ tsp ground nutmeg
- ¼ tsp ground ginger
- ¼ tsp ground cardamom
- ⅛ tsp ground cloves
- 1 pinch sea salt
- ice and/or water to desired consistency
- star anise (optional)
- 1 dollop coconut cream (optional)
Steps
Directions at amymyersmd.com
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