https://www.copymethat.com/r/w2ZVXI4y2/flu-fighter-garlic-soup-recipe-updated-2/
135951114
EXbw1L5
w2ZVXI4y2
2024-05-18 05:25:10
Flu-Fighter Garlic Soup Recipe (Updated 2023) jan made this
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Ingredients
- 3 tablespoons extra-virgin olive oil
- 1 big onion, chopped
- 5 cloves garlic, minced
- 1 big carrot, finely chopped
- 5 mushroom caps, finely chopped (I used cremini)
- ¼ cup coriander, finely chopped
- ½ cup quinoa, rinsed
- ⅛ teaspoon turmeric powder
- 6 cups water or vegetable broth
- salt, pepper and crushed red chili flakes to taste
- subheading: OPTIONAL INGREDIENTS:
- 1 cup kale, finely chopped
- 3 cloves garlic, minced
- subheading: SUBSTITUTIONS:
- quinoa - lentils
- kale - spinach, swiss chard
Steps
Directions at egglesscooking.com
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