https://www.copymethat.com/r/vwUh5yJ8I/banana-date-nut-muffin-tops/
13624713
TxHuRcN
vwUh5yJ8I
2024-05-20 00:50:52
Banana Date-Nut Muffin Tops
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Ingredients
- 1 cup whole wheat flour
- 1 tablespoon Ener-G Baking Powder or 2 teaspoons regular baking powder
- ½ teaspoon salt
- scant ½ cup Brazil nuts or walnuts
- ½ cup walnuts (This is in addition to above walnut choice.)
- ½ cup chopped dates
- 1 medium banana
- ¼ cup honey
- ¼ cup or more soy milk (may use water)
Steps
Directions at wildwoodhealth.com
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