Instant Pot Jamaican Jerk Chicken Stir Fry Recipe #Weightwatchers

myunentitledlife.com

Bellaslady

subheading: JAMAICAN JERK CHICKEN STIR FRY INGREDIENTS :

3 medium chicken breasts, boneless and skinless

½ head Cabbage

1 green Zucchini

1 red pepper

1 yellow pepper

1 onion, diced

1 tbsp. minced garlic

2 Tbsp. Olive oil

3 Tbsp. Jamaican Pickapeppa Sauce

3 Tbsp. soy sauce

2 Tbsp. Jerk seasoning

½ cup chicken broth

subheading: Jerk Seasoning:

2 tsp onion powder

2 tsp cayenne pepper

1 tsp paprika

½ tsp dried crushed red pepper

2 tsp dried thyme

1 tbsp garlic powder

2 tsp dried parsley

½ tsp black pepper

2 tsp salt

2 tsp sugar

¼ tsp ground cinnamon

½ tsp ground nutmeg

1 tsp ground allspice

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