Light Salmon Quiche

yourlifechoices.com.au

I have always loved cooking, and now that I am no longer working I have time to find and experiment with new recipes. The addition of a Thermomix to my kitchen has also helped in this process, as well as making life much easier!

4 sheets filo pastry

150g canned red or pink salmon, drained and flaked

½ cup reduced-fat tasty cheese, grated

20g reduced-fat brie or camembert, chopped

½ cup baby spinach, roughly chopped

2 green onions, finely sliced

1 tablespoon pine nuts

¾ cup low-fat milk

2 eggs

salad, to serve

spray oil

Directions at yourlifechoices.com.au

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