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Squash Casserole (Vegan, Oil-Free, Plant-Based)
Ingredients
  • subheading: For the Seasoning Mix:
  • 1 Tbsp poultry seasoning
  • 2 tsp thyme
  • 2 tsp sage
  • 1 tsp rosemary
  • 1 tsp marjoram
  • ¼ tsp pepper (finely ground)
  • A dash of nutmeg
  • subheading: For the Sauce**:
  • 1 cup water
  • 3 tsp Better Than Bouillon
  • ¼ cup red lentils, rinsed
  • ¼ cup cashews (raw, unsalted)
  • 1 x 12oz package silken soft tofu
  • ⅓ of seasoning mix (approx. 2 tsp)
  • note: *We recommend preparing the sauce at least one day in advance and refrigerating overnight to let it thicken.
  • subheading: For the Veggie Mixture:
  • 2.5lbs squash (combination of yellow + zucchini), cut into approx. 8mm thick slices
  • 1 large yellow onion, diced into 1 inch cubes
  • 2 cups shredded carrots
  • 1 Tbsp minced garlic
  • ⅓ of seasoning mix (approx. 2 tsp)
  • subheading: For the Topping:
  • 4 slices of sprouted grain bread (like Ezekiel 4:9)
  • 2 Tbsp hot water
  • ¼ tsp Better Than Bouillon
  • ⅓ of seasoning mix (approx. 2 tsp)
Steps
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