5-Ingredient Blueberry Oat Breakfast Bars {Vegan, Oil-Free}

powerhungry.com

Carrie

subheading: Oat layers:

2 and ½ cups (225 g) rolled oats (certified GF, as needed), divided

¾ cup (175 mL) mashed very ripe banana

¼ cup (26 g) flaxseed meal

3 tablespoons (45 mL) water

¼ teaspoon fine sea salt

subheading: For the filling:

2 cups (500 mL) blueberries (fresh, or frozen (thawed))

1 tablespoon tapioca starch or arrowroot starch (cornstarch will work, too)

(Pptional) Pinch of sea salt

Directions at powerhungry.com

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